The term “vagina tightening exercises” is really a misnomer, as is the entire subject of “exercising the vagina.” The vagina consists of three layers of tissue, none of them capable of being actively controlled by you. Therefore when people refer to vaginal tightening exercises, they are in fact referring to exercises that strengthen the pelvic […]
Category Archives: Skin Health
As a woman, I have come to realize how important it is to know how to make my skin healthy again. As we age, there are a lot of things that can mess with our skin, whether it’s through overexposure to the sun or just poor diet and hygiene. This can cause us to break out in acne, zits, or just look old and tired all the time. This is when you might want to look into a homemade skincare product, such as a mask that you can make at home. There are many different recipes out there that you can find on the internet or just by visiting your local vitamin store.
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3 Reasons For A Loose Vagina Pelvic floor muscle exercises are a great way to improve the tone of your vagina and to strengthen your pelvic floor muscles during the menopause and after childbirth. It is a common reason that women experience a loose vagina because their muscles become slack or spasmed with lack of use. This […]
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The Most Common Type of Psoriasis Psoriasis is an unsightly skin condition that causes red, dry patches, usually on the elbows, knees, scalp and trunk. Psoriasis usually goes through cycles, sometimes lasting months or years, then flaring back up for a short time or going into remission periodically. There are approximately 4 million people in America that suffer […]
Eczema is a form of skin inflammation that is usually caused by allergies. When your body’s immune system reacts to an allergen it causes inflammation on the affected area. If you have eczema then you may have had an allergen exposure in the past such as hay fever, pollen or other environmental irritants. Now, that […]
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Want to know how to get rid of dark circles under eyes? There are a lot of different treatments you can use. Some of them work better than others, but in general they all will do the same thing: reduce dark circles and other eye symptoms. One of the best treatments for dark circles that […]
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The vegetable oil found in coconuts comes from the woody outer hulls, called endosperm, and that are coated with saponin. The latter is not a type of fat at all, but rather a solution of resins produced by the woody outer hulls that makes up the coconut. This saponin is not clear like vegetable oil, […]
Olive Oil is the clear liquid fat extracted from mature olive trees, from which large amounts of oil can be extracted. Olive trees are mostly grown in the Mediterranean region, though smaller growing points still grow in other places as well. It is typically used in the culinary arts, for cooking and as a salad […]
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What is Glycerin? Glycerin is actually a complex sugar polyol extract commonly used for food flavorings, pharmaceuticals and cosmetics. Glycerin is a simple, sweet-flavored, odorless and gelatinous fluid. The glycerin backbone is located in fats called triglycerides. Because of its antiviral and antibacterial properties, it’s widely used in FDA-approved topical wound and burns remedies because […]
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Turmeric – The Miracle Anti-Inflammation Supplement Turmeric can be the most powerful natural health supplement in the world. Several high-end clinical studies have shown that it possesses many miraculous benefits for the human body and mind. It is widely known as a super herb that can effectively treat ailments ranging from depression, fatigue, inflammation and […]
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What is Stubborn Sun Tan? What is Stubborn Sun Tan? It’s a kind of tanning cream that causes your body to generate excessive amounts of melanin, which is the pigment responsible for the color of our skin. Melanin is responsible for the coloring of our skin; it is also responsible for the thickness and the […]
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